WELCOME TO HEALTH HAPPINESS & HABITS! I WILL HELP YOU TO EASILY LEARN TO FEEL AND LOOK YOUR BEST BY USING MY EDUCATION & RESEARCH IN ANTI-AGING SCIENCE TO TEACH YOU SUPER SIMPLE NUTRITION, EXERCISE, AND LIFESTYLE HABITS TO HELP YOU CONSISTENTLY INCREASE YOUR HEALTH AND HAPPINESS AT ANY AGE! ~ XOXO ALLI
With age, comes wisdom…ok and wrinkles. After 40, I can definitely say I started to notice fine lines and wrinkles appear more readily. At first, they were cute, and I blamed them on smiling A LOT, and the fact that I make SO many expressions
They say laughter is the best medicine, and I wholeheartedly agree, but if you are injured or in pain, it may be the last thing on your mind. We all face different health struggles, from pain to inflammation. Exercise is a great way to
I’m embarrassed to say that I am over 40, and very educated in health, anti-aging, and wellness, and still don’t have a face cream or skin regimen that I adhere to on a daily basis [GASP!]. My skin just never seemed to love commercial
