WELCOME TO HEALTH HAPPINESS & HABITS! I WILL HELP YOU TO EASILY LEARN TO FEEL AND LOOK YOUR BEST BY USING MY EDUCATION & RESEARCH IN ANTI-AGING SCIENCE TO TEACH YOU SUPER SIMPLE NUTRITION, EXERCISE, AND LIFESTYLE HABITS TO HELP YOU CONSISTENTLY INCREASE YOUR HEALTH AND HAPPINESS AT ANY AGE! ~ XOXO ALLI
Even though getting older is a natural part of life, by the time we focus energy on the fact that we are aging, most of us would do anything to know how to feel younger and healthier! I did this same process, but luckily with
With age, comes wisdom…ok and wrinkles. After 40, I can definitely say I started to notice fine lines and wrinkles appear more readily. At first, they were cute, and I blamed them on smiling A LOT, and the fact that I make SO many expressions
There is nothing better than the feeling of happiness. I joke that smiling is my favorite, but like Buddy in the movie Elf, I’m pretty serious about it! A good belly laugh with someone I care for is truly my spice of life, and there
