Mindset & Meditation Retreat

Unplug your mind, recharge your soul

October 21-24, 2022 in Beautiful Hilton Head, South Carolina

Take a minute to reflect on all the emotional energy and effort you put into everything that you do in your life-your work, family, friendships, etc.

Join The Boston Buddha, Andy Kelley, a nationally recognized meditation and mindfulness expert and guide, and R3BILT’s Alli Barnes, nutritionist, yoga therapist, and mindset specialist on this weekend getaway! 

Designed to help you mentally and physically recharge; with the help of the warm sun and salty sea air, they offer everything from sunrise/sunset meditations, yoga classes, nutritional advice, wellbeing activities and Alli and Andy sharing worldly wisdom to help you connect with each other and create REAL change in your life for when you return home.

This three day, two night retreat will relax, restore, and nourish your strength and resiliency, while creating space, peace, and balance in life.


Here you will find an oasis to slow down, take care of your body and learn to be present to enjoy those gifts that surround you every day in your own life.


Connect your body, mind, soul, and breath through yoga
and learn the art of just being through meditation. Getting
out into nature and breaking away from the typical
storylines of our lives helps us tap into our deeper

Questions? Call or email us at any time! (857) 267-2107 or [email protected]

EACH of ThEsE Life-Changing Beach Retreat Include:

  • A mix of yoga, journaling,  mindset and meditation practice
  • A cooking/nutrition class
  • Sleeping accommodations
  • Daily dinner
  • An environment to disconnect from all the stress and worries at home
  • Education and growth in your nutrition, yoga, and meditation practice


Choose from Three Options:

Option 1: Private King (1) Bed Room w/ Private Bath & Balcony 


Option 2: Private King (1) Bed Room w/ Private Bath 


Option 3: Queen & Twin Mixed Dorm Occupancy Room (4-6 people) 

$2200 Queen | $1800 Twin


  • Airfare 
  • Transportation to/from Hilton Head Home
  • Transportation or accommodations prior to retreat, post-retreat or late arrivals
  • Travelers Insurance – Recommended, not required. Consult your travel agent.
  • Excursions & spa treatments
  • Alcoholic beverages & specialty drinks/juices
  • Snacks and food outside of the included meals
  • Golf, or any other activities or excursions not listed in ‘Inclusions’ section

Registration Information:



  • A $1000 non-refundable deposit is required at time of reservation. 
  • 60 days prior to event start the full tuition is due. There will be no refunds given after this time, please purchase travel insurance if desired.
  • Credit card payments are subject to a 5% processing fee.

About the Retreat LEaders

Alli Barnes, PhD

Alli Barnes is a lifelong health & wellness advocate, student, teacher, and athlete, and although often considered ahead of her time, she has consistently and scientifically shared her research, experiences, and education through multiple successful business ventures in the health sector that she owned and operated. She has vast experience and expertise in health, wellness, exercise, and anti-aging sciences and has earned degrees in Exercise Physiology, Biology, Nutrition, and Alternative Medicine. She is also certified in nutrition, holistic health coaching, A&P functional movement, trauma & mindset, herbalism, and orthopedic yoga. 

She currently owns and operates, R3Bilt Fitness -a functional health & wellness studio in Milton, MA, and Unprecedented Wellness- a corporate health & wellness company comprised of a professional group of integrated exercise physiologists, trainers, nutritionists, health & wellness coaches, nurses, mobility specialists, and life coaches that enable workplace groups to understand and scale their nutrition and lifestyle to mitigate their biggest health risks, and promote optimal health and function. Alli works with a diverse array of corporate companies currently, including large companies and groups such as PWC & The Association of Professional Fire Fighters Of Massachusetts.

Andy Kelley

He’s been called the blue-collar Buddha and a happiness ambassador, and he’s all that and more — the guy you’ve just met but feel like you’ve known your whole life, the guy who has you doubled over laughing within minutes.  And — oh yeah — he’s the guy who can teach you how to enjoy life. The Boston Buddha was founded in 2009, and in 2010, Andy was able to leave his full time job and focus on teaching everyday people how to relax and recharge through meditation.  The shift might seem rather abrupt, but off-hours, Andy had spent years meditating, researching, studding with the Chopra Center, and finally teaching meditation. He studied under Dr. Deepak Chopra and Dr. David Simon, co-founders of the Chopra Center – both renowned experts in the field of mind-body medicine, and DavidJi, Dean of the Chopra Center.  Andy is currently a certified instructor of Primordial Sound Meditation for The Chopra Center.  He is also a graduate of the Mindfulness-Based Stress Reduction Program (MBSR) founded by Jon Kabat-Zinn at the Center for Mindfulness at UMass Medical School.  Learn More About Andy Here.

Call Now:(857)267-2107!

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