Take a look at this video daily for your yoga movement challenge.
Are you looking for a way to get into meditation? Get started with this 10-minute meditation video: https://youtu.be/syx3a1_LeFo
VITAMINS & SUPPLEMENTS
MAY 2022
WEIGHT LOSS CHALLENGE
FEBRUARY 2022
Mindset Reset Introduction Video: https://youtu.be/dck58Gv-T-0
Day 1: https://youtu.be/PIeklGWUnlM
Day 2: https://youtu.be/XJEiDT7dZK8
Day 3: https://youtu.be/l6K8gC0mMXw
Day 4: https://youtu.be/ER1pON1q8QU
Day 5: https://youtu.be/dkS993Nl2WI
Day 6: https://youtu.be/6qlghc_GPhM
Day 7: https://youtu.be/e8D214zjhYw
Day 8: https://youtu.be/zptt68GFbcA
Day 9: https://youtu.be/JXDJD6-gBtY
Day 10: https://youtu.be/fRyk88Qa_R0
Day 11: https://youtu.be/sR3Mgvz3WbQ
Day 12: https://youtu.be/idnFkeASL0g
Day 13: https://youtu.be/fsXj-rVpqgM
Day 14: https://youtu.be/s1MAcyGOC5c