These unprecedented times have affected our everyday lives in more ways than imaginable. From stay-in-place orders being put in place across the globe, to new regulations of small groups and increased sanitation becoming the new norm. As businesses and gyms in Massachusetts prepare to reopen in the upcoming weeks, we all hold a huge responsibility to protect the health and safety of clients and staff members. While most gyms will be implementing new regulations, many of these protocols and procedures that have been put into place have long been apart of our routine at R3bilt Fitness! That’s why we say that your new normal is our every day. While we’ll certainly be implementing additional protocols to go above and beyond, we’ve always prioritized sanitation and small groups. With a limited number of people in classes, a comfortable distance between clients during workouts, and clean equipment, this has always been our philosophy.
At R3bilt Fitness, we’ve always believed in a small group approach to fitness. Our classes are limited to 10-12 people, as this size allows our trainers to be able to help each individual and allow for a more personalized session. We also offer 1-on-1 personal training sessions between classes, so this is a great alternative if you’re looking for an even more customized plan!
Safe Distance Between Members
The most crucial way to prevent the spread of germs is through social distancing. As 6 feet apart has become the new protocol, you can feel comfortable knowing that there is a safe distance between you and the other class members working out at R3bilt Fitness. With small group classes that require you to pre-book, you can guarantee that our space will never become overcrowded. This becomes more of a challenge in traditionally large gym spaces.
In addition to limiting the number of people in our gym, we also have always made sanitation a crucial part of our routine. All equipment is sterilized between classes to effectively kill any germs that may be lingering. We want our members to feel safe and clean working out in our space at all times, pandemic or not!
Try a Class at R3Bilt Fitness
R3bilt Fitness is a brand new facility in Milton, MA offering a science-based approach to anti-aging fitness. Our philosophy is to workout smarter, not harder! With 3 rooms, reverse, rebuild and recover, we train our bodies to work to their full potential without hurting ourselves while helping to reverse the aging process. The benefits of our fitness method are unlimited! Interested in learning more and giving it a try? Sign up for your first free class today! We always start with a short personality test to identify bio-individual exercise drivers, tolerance and required recovery time, and correct exercise group placement. You’ll also receive a full 3D body scan for baseline comparison so we can accurately assess results as you progress. Fill out an online form to claim your free workout or give us a call at (857) 267-2107!
This content is strictly the opinion of the R3Bilt and is for informational and educational purposes only. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other medical professional before starting any treatment.All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither R3BIlt nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.